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Thursday Afternoon Yoga
August 31 @ 4:30 pm - 5:30 pm$25
Get grounded after a long week with this afternoon yoga flow. For 50 minutes, you’ll be guided through a moving meditation focused on the breath and sensations that arise as we move from pose to pose. Ease into your weekend with this grounding practice and maybe even pick up some new plants downstairs at Vault + Vine’s garden shop before or after class.
Follow instructor Jamilah MyAnn, RYT 500 on Instagram @LovingSoulYoga and @JamilahMyAnn or visit linktree.com/jamilahmyann to learn more.