Tuesday Morning Yoga

Flow into your afternoon with a relaxing morning yoga flow above Vault + Vine’s greenhouse and stay to enjoy the plants, cafe and co-working space. Our mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose. All levels welcome; modifications and variations will be offered by Jamilah MyAnn, RYT 500. Follow @LovingSoulYoga, @JamilahMyAnn on Instagram or visit linktree.com/jamilahmyann to learn more.